I’m a High-Performance Coach and NHS Consultant, specialising in helping ambitious professionals transform chronic stress and overwhelm into sustained energy, clarity, and focus.

After more than a decade working as a doctor in the NHS, I’ve combined medical science with wellness coaching, hypnosis, and positive psychology to create a method that actually works for high achievers who can’t afford burnout.

My signature D.O.S.E.™ Method has become the catalyst behind remarkable client transformations:

✔ a senior consultant who went from chronic fatigue to waking up calm and energised

✔ a high-performing executive who finally stopped overthinking and slept through the night for the first time in years

✔ a doctor who overcame perfectionism, set boundaries without guilt, and now leads with confidence

✔ a NHS consultant who, after a single session, slept well for the first time in months.

The core of my work is simple: when your limbic system feels safe, you stop surviving and start leading.

I help you break the patterns that keep you stuck in stress mode so you can perform at your highest level and finally live life on your own terms.

If you’re ready to shatter your glass ceilings and unlock peak performance, I’ll show you exactly how to turn stress into your greatest source of energy and power.